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To get a taste of our Meaningful Directions Self-Directed Online Program, please check out this 10min snippet of our course - 'An Introduction to Values'.

It includes information about 'what values are' and includes a visual imagery exercise and worksheet to help you identify your own values.

Free Trial - Introduction to Values Session

Worksheet: Reflecting on my 80 year old self

"I'm loving your online program.You're both fantastic and engaging presenters. It's an awesome program. I know it will impact many people to live a more meaningful life"

Catherine - Online Participant

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